Worn-Out to Warrior 1:1 Coaching

Worn-Out to Warrior Blog

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Looking to get out of chronic anxiety, burnout, and overwhelm? 

YOU ARE WORTH IT.  And I’d love to help.

My methods are simple:

Powerful lineage-based teachings  combined with cutting-edge somatic modalities provide the perfect framework for developing a custom approach to getting you out of chronic anxiety, burn-out, and overwhelm.

Specific therapies I use include: 

Yoga Therapy

Ayurvedic Nutritional Counseling

Pranayama

Mindfulness-Based Stress Reduction

Meditation

Ready to transform?  

Schedule Your FREE Call Today

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