Ready to feel awesome?  Want to learn how Ayurveda, Meditation, & Yoga can transform your life?  

Schedule a 15-minute consultation with me below!  I’ll answer your questions and share more about my Worn-Out to Warrior Method. 

If we’re a match, I’ll invite you to work with me personally.  

Note: Your $20 consult investment will be applied to any future appointments.


My #1 goal is to empower you to heal your trauma and reclaim your physical, emotional, sexual and spiritual health.  

Options Include:

  • A meditation practice that you can actually stick to
  • Dietary protocols (Hint: you are what you DIGEST…not what you eat)
  • Pranayama (breathing) exercises that I call ‘Natural Xanax’
  • Exercises that will illuminate what moves you at a soul level.  You’ll flail and be perpetually unsatisfied until you have this info!
  • The art of the compassionate ‘No’.  
  • How to channel your focus and drive at work…without becoming a work-a-holic.
  • Essential Oils for anxiety-relief, energy boosts, and restful sleep. Warriors need rest, too!
  • And so much more…