Ready to feel awesome? Want to learn how Ayurveda, Meditation, & Yoga can transform your life?
Schedule a 15-minute consultation with me below! I’ll answer your questions and share more about my Worn-Out to Warrior Method.
If we’re a match, I’ll invite you to work with me personally.
Note: Your $20 consult investment will be applied to any future appointments.
My #1 goal is to empower you to heal your trauma and reclaim your physical, emotional, sexual and spiritual health.
- A meditation practice that you can actually stick to
- Dietary protocols (Hint: you are what you DIGEST…not what you eat)
- Pranayama (breathing) exercises that I call ‘Natural Xanax’
- Exercises that will illuminate what moves you at a soul level. You’ll flail and be perpetually unsatisfied until you have this info!
- The art of the compassionate ‘No’.
- How to channel your focus and drive at work…without becoming a work-a-holic.
- Essential Oils for anxiety-relief, energy boosts, and restful sleep. Warriors need rest, too!
- And so much more…