Are you stressed, exhausted, and emotionally-burned out? You’re not alone and, if you’re anything like I was, you’re frustrated because you’ve done everything ‘right’ (aka: the way the world told you to).

I developed the Worn-Out to Warrior method for two reasons:

  1. I was tired of feeling guilty for wanting to ‘do it all’ both professionally and in my personal life.  I was done punishing myself for having ambition.
  2. I wanted a set of protocols that would nourish me while I reached for my goals…not dogma that told me I should retreat to a yoga spa and meditate 24 hours a day.  

Worn-Out to Warrior is all about:

  • Finding your sweet spot.  You know that feeling when everything’s going you’re way and you’re feeling sassy and on top of the world?  Yeah, that. 🙂
  • Getting real about why you’re constantly burned out…and then addressing the root cause.  
  • Replacing old destructive habits with nourishing soul-satisfying practices that keep you performing at your best both in the Board Room and at home. 
  • Blending ancient wisdom with evidence-based Western breakthroughs. 

I believe in sustainable life changes.  But you’ve got to put in the work and be brave enough to take that first step. 

Ready to get on it? Schedule your appointment or complimentary 15 minute consultation today!